HYROX løpsanalyse: Ronny Flendt & Dave Watson

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Totaltid: 01:04:20
Rangering: #117
AG-rangering: #49
Kategori: DOUBLES · OPEN

Ronny Flendt

Dave Watson

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:40 (54%)

Stations23:24 (36%)

Roxzone6:21 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:20/km+7.7%18.5%

Splittider

Segment	Tid	Rangering
Running 1	2:20	-
SkiErg	3:48	271
Running 2	4:20	-
Sled Push	1:16	180
Running 3	4:27	-
Sled Pull	2:47	256
Running 4	4:29	-
Burpee Broad Jump	2:48	296
Running 5	4:37	-
Rowing	4:19	233
Running 6	4:36	-
Farmers Carry	1:20	113
Running 7	4:40	-
Sandbag Lunges	3:26	392
Running 8	5:15	-
Wall Balls	3:40	117
Running Total	34:40	105
Roxzone Total	6:21	57

HYROX løpsanalyse: Ronny Flendt & Dave Watson - Melbourne 01:04:20 | HyCoach