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HYROX løpsanalyse: David Rigney & James Hooke - Melbourne 01:04:59 | HyCoach
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HYROX løpsanalyse: David Rigney & James Hooke
HYROX Melbourne — 30. november 2024
Melbourne, Australia · DOUBLES · OPEN · AUS
·
Totaltid
01:04:59
Rangering
#132
AG-rangering
#58
Kategori
DOUBLES · OPEN
DR
David Rigney
JH
James Hooke
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
34:26 (53%)
Stations
23:40 (36%)
Roxzone
6:58 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:18/km
+5.6%
15.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:44
-
SkiErg
4:03
533
Running 2
4:12
-
Sled Push
1:13
119
Running 3
4:18
-
Sled Pull
2:17
49
Running 4
4:35
-
Burpee Broad Jump
2:23
138
Running 5
4:30
-
Rowing
4:25
317
Running 6
4:31
-
Farmers Carry
1:35
414
Running 7
4:26
-
Sandbag Lunges
3:26
393
Running 8
5:14
-
Wall Balls
4:18
479
Running Total
34:26
93
Roxzone Total
6:58
142
David Rigney
James Hooke
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