HYROX løpsanalyse: Joe Lombardi & Michael Koopman - Melbourne 01:08:11 | HyCoach

HYROX løpsanalyse: Joe Lombardi & Michael Koopman

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · OPEN · GBR

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Totaltid: 01:08:11
Rangering: #216
AG-rangering: #104
Kategori: DOUBLES · OPEN

Joe Lombardi

Michael Koopman

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:45 (54%)

Stations23:14 (34%)

Roxzone8:17 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:36/km+10.9%20.4%

Splittider

Segment	Tid	Rangering
Running 1	2:14	-
SkiErg	3:43	169
Running 2	4:25	-
Sled Push	1:20	280
Running 3	4:51	-
Sled Pull	3:22	491
Running 4	4:55	-
Burpee Broad Jump	2:15	95
Running 5	4:51	-
Rowing	4:22	271
Running 6	5:07	-
Farmers Carry	1:07	4
Running 7	4:54	-
Sandbag Lunges	2:41	90
Running 8	5:31	-
Wall Balls	4:24	510
Running Total	36:45	201
Roxzone Total	8:17	350