HYROX løpsanalyse: Cathal Keane & Ciaran O’Dwyer - Melbourne 01:12:05 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Cathal Keane & Ciaran O’Dwyer

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · OPEN · IRL

·

Totaltid: 01:12:05
Rangering: —
AG-rangering: —
Kategori: DOUBLES · OPEN

Cathal Keane

Ciaran O’Dwyer

HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:55 (55%)

Stations21:20 (30%)

Roxzone10:51 (15%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:59/km+3.2%16.2%

Splittider

Segment	Tid	Rangering
Running 1	2:53	-
SkiErg	3:55	406
Running 2	5:11	-
Sled Push	1:19	274
Running 3	5:15	-
Sled Pull	2:34	151
Running 4	5:13	-
Burpee Broad Jump	-	-
Running 5	5:23	-
Rowing	4:24	298
Running 6	5:07	-
Farmers Carry	1:26	227
Running 7	5:21	-
Sandbag Lunges	3:18	338
Running 8	5:35	-
Wall Balls	4:24	507
Running Total	39:55	333
Roxzone Total	10:51	613