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HYROX løpsanalyse: Sam Darnell & Luke Richmond - Melbourne 01:12:44 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Sam Darnell & Luke Richmond
HYROX Melbourne — 30. november 2024
Melbourne, Australia · DOUBLES · OPEN · AUS
·
Totaltid
01:12:44
Rangering
#324
AG-rangering
#146
Kategori
DOUBLES · OPEN
SD
Sam Darnell
LR
Luke Richmond
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
41:45 (57%)
Stations
23:19 (32%)
Roxzone
7:46 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:13/km
+7.0%
19.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:38
-
SkiErg
3:56
416
Running 2
5:01
-
Sled Push
1:19
264
Running 3
5:37
-
Sled Pull
2:25
83
Running 4
5:45
-
Burpee Broad Jump
1:49
8
Running 5
5:58
-
Rowing
4:27
333
Running 6
5:44
-
Farmers Carry
1:32
347
Running 7
5:22
-
Sandbag Lunges
2:53
157
Running 8
5:43
-
Wall Balls
4:58
631
Running Total
41:45
410
Roxzone Total
7:46
270
Sam Darnell
Luke Richmond
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