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HYROX løpsanalyse: Shane Fagan & Neil Flynn - Melbourne 01:13:40 | HyCoach
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HYROX løpsanalyse: Shane Fagan & Neil Flynn
HYROX Melbourne — 30. november 2024
Melbourne, Australia · DOUBLES · OPEN · IRL
·
Totaltid
01:13:40
Rangering
#344
AG-rangering
#154
Kategori
DOUBLES · OPEN
SF
Shane Fagan
NF
Neil Flynn
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:21 (59%)
Stations
22:29 (30%)
Roxzone
7:54 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:25/km
+5.6%
16.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:13
-
SkiErg
3:57
437
Running 2
5:20
-
Sled Push
1:10
79
Running 3
5:39
-
Sled Pull
2:28
100
Running 4
5:42
-
Burpee Broad Jump
2:30
183
Running 5
6:01
-
Rowing
4:15
182
Running 6
5:44
-
Farmers Carry
1:31
337
Running 7
5:38
-
Sandbag Lunges
2:28
27
Running 8
6:08
-
Wall Balls
4:10
419
Running Total
43:21
472
Roxzone Total
7:54
291
Shane Fagan
Neil Flynn
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