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HYROX løpsanalyse: Oran O’Donoghue & Cian Galvin - Melbourne 01:15:48 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Oran O’Donoghue & Cian Galvin
HYROX Melbourne — 30. november 2024
Melbourne, Australia · DOUBLES · OPEN · IRL
·
Totaltid
01:15:48
Rangering
#406
AG-rangering
#172
Kategori
DOUBLES · OPEN
OO
Oran O’Donoghue
CG
Cian Galvin
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
40:38 (54%)
Stations
21:44 (29%)
Roxzone
13:24 (18%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:05/km
-1.0%
19.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:42
-
SkiErg
3:45
203
Running 2
4:58
-
Sled Push
1:18
251
Running 3
5:21
-
Sled Pull
3:55
620
Running 4
5:17
-
Burpee Broad Jump
-
-
Running 5
5:37
-
Rowing
4:37
456
Running 6
5:35
-
Farmers Carry
1:32
349
Running 7
4:55
-
Sandbag Lunges
2:54
162
Running 8
6:16
-
Wall Balls
3:43
148
Running Total
40:38
363
Roxzone Total
13:24
707
Oran O’Donoghue
Cian Galvin
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