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HYROX løpsanalyse: Daniel Horsnell & Shaun Plummer - Melbourne 01:20:10 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Daniel Horsnell & Shaun Plummer
HYROX Melbourne — 30. november 2024
Melbourne, Australia · DOUBLES · OPEN · AUS
·
Totaltid
01:20:10
Rangering
#486
AG-rangering
#53
Kategori
DOUBLES · OPEN
DH
Daniel Horsnell
SP
Shaun Plummer
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
45:17 (56%)
Stations
25:14 (31%)
Roxzone
9:44 (12%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:40/km
+30.5%
21.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:55
-
SkiErg
4:01
496
Running 2
5:02
-
Sled Push
1:12
101
Running 3
5:33
-
Sled Pull
2:59
345
Running 4
6:15
-
Burpee Broad Jump
3:07
409
Running 5
6:00
-
Rowing
4:31
390
Running 6
5:55
-
Farmers Carry
1:42
514
Running 7
6:34
-
Sandbag Lunges
3:22
361
Running 8
7:07
-
Wall Balls
4:20
490
Running Total
45:17
529
Roxzone Total
9:44
529
Daniel Horsnell
Shaun Plummer
Hjem
Analyser