HYROX løpsanalyse: Lachie Kershaw & Matt Williamson - Melbourne 01:21:23 | HyCoach

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HYROX løpsanalyse: Lachie Kershaw & Matt Williamson

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Totaltid: 01:21:23
Rangering: #512
AG-rangering: #211
Kategori: DOUBLES · OPEN

Lachie Kershaw

Matt Williamson

HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:37 (60%)

Stations23:21 (29%)

Roxzone9:30 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:05/km+27.2%7.8%

Splittider

Segment	Tid	Rangering
Running 1	5:47	-
SkiErg	3:45	211
Running 2	5:01	-
Sled Push	1:24	382
Running 3	5:58	-
Sled Pull	2:30	110
Running 4	6:12	-
Burpee Broad Jump	2:56	350
Running 5	6:16	-
Rowing	4:28	343
Running 6	6:26	-
Farmers Carry	1:31	335
Running 7	6:23	-
Sandbag Lunges	3:07	258
Running 8	6:37	-
Wall Balls	3:40	119
Running Total	48:37	619
Roxzone Total	9:30	507