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HYROX løpsanalyse: Max Michael & Ross Mackay - Melbourne 01:30:16 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Max Michael & Ross Mackay
HYROX Melbourne — 30. november 2024
Melbourne, Australia · DOUBLES · OPEN · NED
·
Totaltid
01:30:16
Rangering
#640
AG-rangering
#9
Kategori
DOUBLES · OPEN
MM
Max Michael
RM
Ross Mackay
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
49:54 (55%)
Stations
30:15 (33%)
Roxzone
10:12 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:14/km
+22.4%
19.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:24
-
SkiErg
4:08
589
Running 2
5:53
-
Sled Push
1:29
466
Running 3
6:11
-
Sled Pull
4:59
712
Running 4
6:16
-
Burpee Broad Jump
3:45
546
Running 5
6:36
-
Rowing
4:45
546
Running 6
6:44
-
Farmers Carry
1:53
636
Running 7
7:12
-
Sandbag Lunges
4:31
645
Running 8
7:41
-
Wall Balls
4:45
606
Running Total
49:54
645
Roxzone Total
10:12
567
Max Michael
Ross Mackay
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