HYROX løpsanalyse: Gary Mills & Ashley Pyziakos - Melbourne 01:48:48 | HyCoach

HYROX løpsanalyse: Gary Mills & Ashley Pyziakos

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · OPEN · NZL

·

Totaltid: 01:48:48
Rangering: #723
AG-rangering: #111
Kategori: DOUBLES · OPEN

Gary Mills

Ashley Pyziakos

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running65:53 (61%)

Stations30:07 (28%)

Roxzone12:52 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:14/km+16.2%11.6%

Splittider

Segment	Tid	Rangering
Running 1	7:54	-
SkiErg	4:34	724
Running 2	7:19	-
Sled Push	1:30	481
Running 3	7:38	-
Sled Pull	2:39	189
Running 4	7:52	-
Burpee Broad Jump	4:56	669
Running 5	8:17	-
Rowing	5:04	687
Running 6	7:49	-
Farmers Carry	1:50	612
Running 7	8:30	-
Sandbag Lunges	4:55	689
Running 8	10:36	-
Wall Balls	4:39	586
Running Total	1:05:53	725
Roxzone Total	12:52	695