HYROX løpsanalyse: Emma Ward & Sophie Hogan - Melbourne 01:12:13 | HyCoach

HYROX løpsanalyse: Emma Ward & Sophie Hogan

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · OPEN · GBR

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Totaltid: 01:12:13
Rangering: #63
AG-rangering: #26
Kategori: DOUBLES · OPEN

Emma Ward

Sophie Hogan

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:14 (51%)

Stations27:40 (38%)

Roxzone7:24 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:39/km+4.4%7.0%

Splittider

Segment	Tid	Rangering
Running 1	4:48	-
SkiErg	4:20	184
Running 2	4:30	-
Sled Push	1:36	615
Running 3	4:40	-
Sled Pull	4:04	502
Running 4	4:18	-
Burpee Broad Jump	3:54	404
Running 5	4:25	-
Rowing	4:50	150
Running 6	4:29	-
Farmers Carry	1:25	44
Running 7	4:42	-
Sandbag Lunges	3:30	476
Running 8	5:25	-
Wall Balls	4:01	393
Running Total	37:14	30
Roxzone Total	7:24	54