HYROX løpsanalyse: Laura English & Mel Crawley - Melbourne 01:12:39 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Laura English & Mel Crawley

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

·

Totaltid: 01:12:39
Rangering: #76
AG-rangering: #4
Kategori: DOUBLES · OPEN

Laura English

Mel Crawley

HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:44 (55%)

Stations25:06 (35%)

Roxzone7:53 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:58/km+4.3%15.7%

Splittider

Segment	Tid	Rangering
Running 1	2:59	-
SkiErg	4:13	75
Running 2	5:05	-
Sled Push	1:18	131
Running 3	5:06	-
Sled Pull	3:03	49
Running 4	5:06	-
Burpee Broad Jump	3:17	180
Running 5	5:16	-
Rowing	5:01	351
Running 6	5:12	-
Farmers Carry	1:34	182
Running 7	5:18	-
Sandbag Lunges	3:09	265
Running 8	5:45	-
Wall Balls	3:31	58
Running Total	39:44	92
Roxzone Total	7:53	114