HYROX løpsanalyse: Jade Henley-Smith & Livia Serepisos - Melbourne 01:13:25 | HyCoach

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HYROX løpsanalyse: Jade Henley-Smith & Livia Serepisos

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · OPEN · GRE

·

Totaltid: 01:13:25
Rangering: #92
AG-rangering: #47
Kategori: DOUBLES · OPEN

Jade Henley-Smith

Livia Serepisos

HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:32 (57%)

Stations24:21 (33%)

Roxzone7:37 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:12/km+10.1%16.7%

Splittider

Segment	Tid	Rangering
Running 1	2:59	-
SkiErg	4:15	96
Running 2	5:07	-
Sled Push	1:11	32
Running 3	5:23	-
Sled Pull	3:23	136
Running 4	5:24	-
Burpee Broad Jump	3:22	206
Running 5	5:37	-
Rowing	4:45	99
Running 6	5:33	-
Farmers Carry	1:29	89
Running 7	5:38	-
Sandbag Lunges	2:27	27
Running 8	5:56	-
Wall Balls	3:29	49
Running Total	41:32	150
Roxzone Total	7:37	75