HYROX løpsanalyse: Alana Siciliano & Alyssa Siciliano - Melbourne 01:14:00 | HyCoach

HYROX løpsanalyse: Alana Siciliano & Alyssa Siciliano

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Totaltid: 01:14:00
Rangering: #102
AG-rangering: #50
Kategori: DOUBLES · OPEN

Alana Siciliano

Alyssa Siciliano

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:22 (53%)

Stations26:30 (36%)

Roxzone8:12 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:55/km-2.3%18.6%

Splittider

Segment	Tid	Rangering
Running 1	2:33	-
SkiErg	4:05	22
Running 2	5:09	-
Sled Push	1:25	306
Running 3	5:28	-
Sled Pull	4:08	536
Running 4	5:12	-
Burpee Broad Jump	2:59	90
Running 5	5:09	-
Rowing	5:16	644
Running 6	5:16	-
Farmers Carry	1:46	451
Running 7	5:02	-
Sandbag Lunges	3:25	430
Running 8	5:37	-
Wall Balls	3:26	39
Running Total	39:22	80
Roxzone Total	8:12	161