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HYROX løpsanalyse: Ruth Gatdner & Caz Knight

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

·

Totaltid: 01:17:58
Rangering: #190
AG-rangering: #75
Kategori: DOUBLES · OPEN

Ruth Gatdner

Caz Knight

HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:31 (53%)

Stations24:01 (31%)

Roxzone12:21 (16%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:11/km+10.7%15.2%

Splittider

Segment	Tid	Rangering
Running 1	3:15	-
SkiErg	4:27	323
Running 2	4:59	-
Sled Push	1:19	141
Running 3	5:19	-
Sled Pull	4:03	493
Running 4	5:27	-
Burpee Broad Jump	-	-
Running 5	5:30	-
Rowing	5:05	424
Running 6	5:26	-
Farmers Carry	1:30	115
Running 7	5:31	-
Sandbag Lunges	3:48	632
Running 8	6:07	-
Wall Balls	3:49	236
Running Total	41:31	148
Roxzone Total	12:21	810

HYROX løpsanalyse: Ruth Gatdner & Caz Knight - Melbourne 01:17:58 | HyCoach