hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Kelly Coghlan & Ash Gambera - Melbourne 01:18:50 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Kelly Coghlan & Ash Gambera
HYROX Melbourne — 30. november 2024
Melbourne, Australia · DOUBLES · OPEN · AUS
·
Totaltid
01:18:50
Rangering
#217
AG-rangering
#86
Kategori
DOUBLES · OPEN
KC
Kelly Coghlan
AG
Ash Gambera
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:11 (55%)
Stations
27:51 (35%)
Roxzone
7:53 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:24/km
+0.6%
14.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:28
-
SkiErg
4:44
722
Running 2
5:26
-
Sled Push
1:25
297
Running 3
5:41
-
Sled Pull
3:51
386
Running 4
5:45
-
Burpee Broad Jump
3:14
168
Running 5
5:37
-
Rowing
5:00
324
Running 6
5:41
-
Farmers Carry
1:53
608
Running 7
5:28
-
Sandbag Lunges
3:12
290
Running 8
6:08
-
Wall Balls
4:32
698
Running Total
43:11
233
Roxzone Total
7:53
115
Kelly Coghlan
Ash Gambera
Hjem
Analyser