HYROX løpsanalyse: Elise Coulson & Abby Hemopo - Melbourne 01:23:43 | HyCoach

HYROX løpsanalyse: Elise Coulson & Abby Hemopo

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

·

Totaltid: 01:23:43
Rangering: #393
AG-rangering: #42
Kategori: DOUBLES · OPEN

Elise Coulson

Abby Hemopo

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:33 (56%)

Stations28:51 (34%)

Roxzone8:23 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:49/km-40.3%26.1%

Splittider

Segment	Tid	Rangering
Running 1	3:20	-
SkiErg	4:18	148
Running 2	9:16	-
Sled Push	1:59	957
Running 3	5:29	-
Sled Pull	3:41	283
Running 4	5:24	-
Burpee Broad Jump	3:53	397
Running 5	5:42	-
Rowing	4:53	205
Running 6	5:50	-
Farmers Carry	1:59	737
Running 7	5:32	-
Sandbag Lunges	3:29	464
Running 8	6:04	-
Wall Balls	4:39	759
Running Total	46:33	435
Roxzone Total	8:23	191