hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Amy Senti & Janice Semple - Melbourne 01:24:27 | HyCoach
Løpsanalyse
Forevig prestasjonen din.
Lag grafikken min
→
HYROX løpsanalyse: Amy Senti & Janice Semple
HYROX Melbourne — 30. november 2024
Melbourne, Australia · DOUBLES · OPEN · AUS
·
Totaltid
01:24:27
Rangering
#426
AG-rangering
#46
Kategori
DOUBLES · OPEN
AS
Amy Senti
JS
Janice Semple
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
46:22 (55%)
Stations
29:39 (35%)
Roxzone
8:30 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:48/km
+2.0%
14.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:42
-
SkiErg
4:32
475
Running 2
5:56
-
Sled Push
1:22
213
Running 3
5:58
-
Sled Pull
4:24
658
Running 4
5:59
-
Burpee Broad Jump
4:28
578
Running 5
6:04
-
Rowing
5:04
419
Running 6
6:04
-
Farmers Carry
1:46
441
Running 7
6:03
-
Sandbag Lunges
4:01
740
Running 8
6:41
-
Wall Balls
4:02
404
Running Total
46:22
419
Roxzone Total
8:30
206
Amy Senti
Janice Semple
Hjem
Analyser