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HYROX løpsanalyse: Kiera Plews & Simone Plews

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

Kiera Plews · Simone Plews

Totaltid: 01:29:58
Rangering: #1016
AG-rangering: #431
Kategori: DOUBLES · OPEN

Kiera Plews

Simone Plews

HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:33 (53%)

Stations32:53 (37%)

Roxzone9:36 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:57/km+11.8%17.0%

Splittider

Segment	Tid	Rangering
Running 1	3:30	-
SkiErg	4:53	887
Running 2	5:46	-
Sled Push	1:58	942
Running 3	6:01	-
Sled Pull	5:11	888
Running 4	6:04	-
Burpee Broad Jump	4:29	584
Running 5	6:18	-
Rowing	5:22	747
Running 6	6:15	-
Farmers Carry	2:03	812
Running 7	6:27	-
Sandbag Lunges	4:02	747
Running 8	7:15	-
Wall Balls	4:55	841
Running Total	47:33	499
Roxzone Total	9:36	429