HYROX løpsanalyse: Sharon Balas & Lauren Mcdonald - Melbourne 01:31:07 | HyCoach

HYROX løpsanalyse: Sharon Balas & Lauren Mcdonald

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Totaltid: 01:31:07
Rangering: #650
AG-rangering: #270
Kategori: DOUBLES · OPEN

Sharon Balas

Lauren Mcdonald

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:44 (55%)

Stations31:59 (35%)

Roxzone9:28 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:13/km+7.4%17.8%

Splittider

Segment	Tid	Rangering
Running 1	3:27	-
SkiErg	4:42	690
Running 2	6:04	-
Sled Push	1:36	625
Running 3	6:21	-
Sled Pull	4:07	526
Running 4	6:27	-
Burpee Broad Jump	4:45	651
Running 5	7:03	-
Rowing	5:25	784
Running 6	6:37	-
Farmers Carry	2:18	979
Running 7	6:31	-
Sandbag Lunges	4:27	879
Running 8	7:17	-
Wall Balls	4:39	760
Running Total	49:44	634
Roxzone Total	9:28	403