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Løpsanalyse
HYROX løpsanalyse: Monica Snowsill & Gemma Smith
HYROX Melbourne — 30. november 2024
Melbourne, Australia · DOUBLES · OPEN · GBR
·
Totaltid
01:35:25
Rangering
#749
AG-rangering
#304
Kategori
DOUBLES · OPEN
MS
Monica Snowsill
GS
Gemma Smith
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
51:53 (54%)
Stations
26:56 (28%)
Roxzone
16:33 (17%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:29/km
+14.2%
19.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:31
-
SkiErg
4:27
321
Running 2
6:07
-
Sled Push
1:44
780
Running 3
6:35
-
Sled Pull
4:07
521
Running 4
6:34
-
Burpee Broad Jump
-
-
Running 5
6:49
-
Rowing
5:41
925
Running 6
7:06
-
Farmers Carry
2:09
900
Running 7
6:59
-
Sandbag Lunges
4:31
893
Running 8
8:16
-
Wall Balls
4:17
570
Running Total
51:53
728
Roxzone Total
16:33
993
Monica Snowsill
Gemma Smith
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HYROX løpsanalyse: Monica Snowsill & Gemma Smith - Melbourne 01:35:25 | HyCoach