HYROX løpsanalyse: Emily Cox & Brooke Rakowitz - Melbourne 01:36:41 | HyCoach

HYROX løpsanalyse: Emily Cox & Brooke Rakowitz

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · OPEN · GBR

·

Totaltid: 01:36:41
Rangering: #782
AG-rangering: #351
Kategori: DOUBLES · OPEN

Emily Cox

Brooke Rakowitz

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running52:25 (54%)

Stations33:16 (34%)

Roxzone11:03 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:33/km+12.1%10.2%

Splittider

Segment	Tid	Rangering
Running 1	7:08	-
SkiErg	4:53	886
Running 2	5:48	-
Sled Push	1:52	900
Running 3	5:54	-
Sled Pull	3:31	188
Running 4	6:09	-
Burpee Broad Jump	5:35	780
Running 5	6:35	-
Rowing	5:50	973
Running 6	6:24	-
Farmers Carry	1:59	743
Running 7	6:30	-
Sandbag Lunges	4:39	924
Running 8	8:00	-
Wall Balls	4:57	850
Running Total	52:25	755
Roxzone Total	11:03	675