HYROX løpsanalyse: Negar Ghadiri-Zare & Rachel Quigley - Melbourne 01:41:43 | HyCoach

HYROX løpsanalyse: Negar Ghadiri-Zare & Rachel Quigley

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

·

Totaltid: 01:41:43
Rangering: #878
AG-rangering: #119
Kategori: DOUBLES · OPEN

Negar Ghadiri-Zare

Rachel Quigley

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running61:27 (60%)

Stations29:42 (29%)

Roxzone10:38 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:41/km-32.3%28.5%

Splittider

Segment	Tid	Rangering
Running 1	3:14	-
SkiErg	4:31	443
Running 2	9:27	-
Sled Push	1:36	606
Running 3	9:36	-
Sled Pull	4:24	654
Running 4	9:40	-
Burpee Broad Jump	4:34	612
Running 5	9:41	-
Rowing	5:07	480
Running 6	6:17	-
Farmers Carry	1:52	590
Running 7	6:24	-
Sandbag Lunges	3:28	454
Running 8	7:12	-
Wall Balls	4:10	496
Running Total	1:01:27	950
Roxzone Total	10:38	597