HYROX løpsanalyse: Nicola Rivers & Claire Holohan - Melbourne 01:43:04 | HyCoach

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HYROX løpsanalyse: Nicola Rivers & Claire Holohan

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Totaltid: 01:43:04
Rangering: #894
AG-rangering: #363
Kategori: DOUBLES · OPEN

Nicola Rivers

Claire Holohan

HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running55:34 (54%)

Stations33:59 (33%)

Roxzone13:34 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:57/km+12.7%17.5%

Splittider

Segment	Tid	Rangering
Running 1	3:55	-
SkiErg	5:02	959
Running 2	6:43	-
Sled Push	1:23	257
Running 3	7:09	-
Sled Pull	4:52	804
Running 4	7:12	-
Burpee Broad Jump	5:42	795
Running 5	7:24	-
Rowing	5:49	964
Running 6	7:23	-
Farmers Carry	2:23	1012
Running 7	7:34	-
Sandbag Lunges	3:48	636
Running 8	8:17	-
Wall Balls	5:00	864
Running Total	55:34	838
Roxzone Total	13:34	909