hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Løpsanalyse
Følg oss
Forevig prestasjonen din.
Lag grafikken min
→
HYROX løpsanalyse: Cassandra Farrugia & Alana Miles
HYROX Melbourne — 30. november 2024
Melbourne, Australia · DOUBLES · OPEN · AUS
·
Totaltid
01:43:40
Rangering
#901
AG-rangering
#366
Kategori
DOUBLES · OPEN
CF
Cassandra Farrugia
AM
Alana Miles
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
58:56 (57%)
Stations
33:12 (32%)
Roxzone
11:37 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
7:22/km
+16.5%
8.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
7:49
-
SkiErg
4:44
736
Running 2
6:35
-
Sled Push
1:42
739
Running 3
7:00
-
Sled Pull
4:40
753
Running 4
6:49
-
Burpee Broad Jump
5:40
787
Running 5
7:03
-
Rowing
5:31
858
Running 6
7:23
-
Farmers Carry
2:11
925
Running 7
7:40
-
Sandbag Lunges
4:31
895
Running 8
8:41
-
Wall Balls
4:13
522
Running Total
58:56
917
Roxzone Total
11:37
731
Cassandra Farrugia
Alana Miles
Hjem
Analyser
HYROX løpsanalyse: Cassandra Farrugia & Alana Miles - Melbourne 01:43:40 | HyCoach