HYROX løpsanalyse: Laura Nash & Holly Brown - Melbourne 01:48:19 | HyCoach

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HYROX løpsanalyse: Laura Nash & Holly Brown

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · OPEN · UAE

·

Totaltid: 01:48:19
Rangering: #942
AG-rangering: #412
Kategori: DOUBLES · OPEN

Laura Nash

Holly Brown

HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running56:58 (53%)

Stations34:06 (31%)

Roxzone17:20 (16%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:07/km-4.6%7.1%

Splittider

Segment	Tid	Rangering
Running 1	7:33	-
SkiErg	4:49	823
Running 2	6:49	-
Sled Push	2:00	963
Running 3	6:38	-
Sled Pull	6:09	995
Running 4	7:08	-
Burpee Broad Jump	4:51	670
Running 5	7:06	-
Rowing	5:48	959
Running 6	7:05	-
Farmers Carry	2:05	846
Running 7	6:30	-
Sandbag Lunges	3:56	699
Running 8	8:12	-
Wall Balls	4:28	672
Running Total	56:58	868
Roxzone Total	17:20	1006