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HYROX løpsanalyse: Bree Garreffa & Tom Rodgers - Melbourne 00:55:13 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Bree Garreffa & Tom Rodgers
HYROX Melbourne — 30. november 2024
Melbourne, Australia · DOUBLES · OPEN · AUS
·
Totaltid
00:55:13
Rangering
#1
AG-rangering
#1
Kategori
DOUBLES · OPEN
BG
Bree Garreffa
TR
Tom Rodgers
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
28:41 (52%)
Stations
21:18 (39%)
Roxzone
5:17 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:35/km
-0.4%
14.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:14
-
SkiErg
3:42
19
Running 2
3:45
-
Sled Push
1:36
255
Running 3
3:45
-
Sled Pull
2:35
22
Running 4
3:46
-
Burpee Broad Jump
2:28
91
Running 5
3:46
-
Rowing
3:52
2
Running 6
3:41
-
Farmers Carry
1:21
36
Running 7
3:44
-
Sandbag Lunges
2:21
10
Running 8
4:04
-
Wall Balls
3:23
35
Running Total
28:41
8
Roxzone Total
5:17
7
Bree Garreffa
Tom Rodgers
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