HYROX løpsanalyse: Alex Hall & Monique Goegan

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · OPEN · GBR

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Totaltid: 01:15:11
Rangering: #250
AG-rangering: #109
Kategori: DOUBLES · OPEN

Alex Hall

Monique Goegan

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:03 (56%)

Stations25:17 (34%)

Roxzone7:55 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:15/km+13.4%18.6%

Splittider

Segment	Tid	Rangering
Running 1	2:50	-
SkiErg	3:47	55
Running 2	4:58	-
Sled Push	1:38	290
Running 3	5:29	-
Sled Pull	2:40	36
Running 4	5:35	-
Burpee Broad Jump	3:15	323
Running 5	5:41	-
Rowing	4:18	85
Running 6	5:39	-
Farmers Carry	1:45	403
Running 7	5:38	-
Sandbag Lunges	3:46	365
Running 8	6:17	-
Wall Balls	4:08	344
Running Total	42:03	318
Roxzone Total	7:55	228

HYROX løpsanalyse: Alex Hall & Monique Goegan - Melbourne 01:15:11 | HyCoach