HYROX løpsanalyse: Joe Rapa & Nina Langer

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

·

Totaltid: 01:18:03
Rangering: #321
AG-rangering: #141
Kategori: DOUBLES · OPEN

Joe Rapa

Nina Langer

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:02 (53%)

Stations28:44 (37%)

Roxzone8:21 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:08/km-2.5%14.7%

Splittider

Segment	Tid	Rangering
Running 1	3:10	-
SkiErg	4:31	676
Running 2	5:21	-
Sled Push	1:48	423
Running 3	5:21	-
Sled Pull	4:43	622
Running 4	5:34	-
Burpee Broad Jump	2:59	247
Running 5	5:23	-
Rowing	4:58	557
Running 6	5:21	-
Farmers Carry	1:48	453
Running 7	5:13	-
Sandbag Lunges	3:48	376
Running 8	5:42	-
Wall Balls	4:09	363
Running Total	41:02	277
Roxzone Total	8:21	293

HYROX løpsanalyse: Joe Rapa & Nina Langer - Melbourne 01:18:03 | HyCoach