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HYROX Race Analysis: Dan Fisher & Mia D’Apolito - Melbourne 01:19:27 | HyCoach
Løpsanalyse
HYROX Race Analysis: Dan Fisher & Mia D’Apolito
HYROX Melbourne — 30. november 2024
Melbourne, Australia · DOUBLES · OPEN · GBR
·
Totaltid
01:19:27
Rangering
#353
AG-rangering
#158
Kategori
DOUBLES · OPEN
DF
Dan Fisher
MD
Mia D’Apolito
30
NOV-1 DES
2024
2 days
Completed
9,709
HYROX Melbourne
Melbourne, Australia
Season 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
42:46 (54%)
Stations
28:25 (36%)
Roxzone
8:20 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:21/km
-0.6%
16.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:08
-
SkiErg
4:16
505
Running 2
5:36
-
Sled Push
1:40
312
Running 3
5:29
-
Sled Pull
4:29
578
Running 4
5:30
-
Burpee Broad Jump
3:43
458
Running 5
5:37
-
Rowing
4:45
421
Running 6
5:36
-
Farmers Carry
1:33
180
Running 7
5:34
-
Sandbag Lunges
3:21
222
Running 8
6:19
-
Wall Balls
4:38
515
Running Total
42:46
351
Roxzone Total
8:20
291
Dan Fisher
Mia D’Apolito
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