HYROX løpsanalyse: Jody Bernal & Rhiannon Adamson - Melbourne 01:21:07 | HyCoach

HYROX løpsanalyse: Jody Bernal & Rhiannon Adamson

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · OPEN · USA

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Totaltid: 01:21:07
Rangering: #403
AG-rangering: #170
Kategori: DOUBLES · OPEN

Jody Bernal

Rhiannon Adamson

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:21 (57%)

Stations26:30 (33%)

Roxzone8:22 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:48/km+18.4%6.6%

Splittider

Segment	Tid	Rangering
Running 1	5:53	-
SkiErg	4:06	344
Running 2	5:05	-
Sled Push	1:30	163
Running 3	5:36	-
Sled Pull	3:30	269
Running 4	5:42	-
Burpee Broad Jump	3:22	363
Running 5	5:45	-
Rowing	4:49	468
Running 6	5:49	-
Farmers Carry	1:31	135
Running 7	6:01	-
Sandbag Lunges	3:21	216
Running 8	6:33	-
Wall Balls	4:21	439
Running Total	46:21	497
Roxzone Total	8:22	295