HYROX løpsanalyse: Connie Silvestri & Brett Smith - Melbourne 01:21:55 | HyCoach

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HYROX løpsanalyse: Connie Silvestri & Brett Smith

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

·

Totaltid: 01:21:55
Rangering: #424
AG-rangering: #56
Kategori: DOUBLES · OPEN

Connie Silvestri

Brett Smith

HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:55 (55%)

Stations23:30 (29%)

Roxzone13:32 (17%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:37/km+7.9%17.7%

Splittider

Segment	Tid	Rangering
Running 1	3:05	-
SkiErg	4:07	356
Running 2	5:54	-
Sled Push	1:39	297
Running 3	5:35	-
Sled Pull	3:25	234
Running 4	6:09	-
Burpee Broad Jump	-	-
Running 5	5:39	-
Rowing	4:44	404
Running 6	6:04	-
Farmers Carry	1:18	17
Running 7	6:22	-
Sandbag Lunges	4:14	496
Running 8	6:13	-
Wall Balls	4:03	309
Running Total	44:55	442
Roxzone Total	13:32	704