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HYROX løpsanalyse: Michael Tomkins & Lily Folds - Melbourne 01:22:20 | HyCoach
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HYROX løpsanalyse: Michael Tomkins & Lily Folds
HYROX Melbourne — 30. november 2024
Melbourne, Australia · DOUBLES · OPEN · GBR
·
Totaltid
01:22:20
Rangering
#435
AG-rangering
#191
Kategori
DOUBLES · OPEN
MT
Michael Tomkins
LF
Lily Folds
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
44:59 (55%)
Stations
28:16 (34%)
Roxzone
9:09 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:37/km
+12.4%
19.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:53
-
SkiErg
4:33
690
Running 2
5:40
-
Sled Push
1:37
265
Running 3
5:39
-
Sled Pull
4:13
519
Running 4
5:47
-
Burpee Broad Jump
2:45
172
Running 5
6:12
-
Rowing
4:40
346
Running 6
5:55
-
Farmers Carry
1:36
224
Running 7
6:22
-
Sandbag Lunges
3:54
405
Running 8
6:34
-
Wall Balls
4:58
610
Running Total
44:59
447
Roxzone Total
9:09
424
Michael Tomkins
Lily Folds
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