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HYROX Race Analysis: Mark Smith & Angela Smith - Melbourne 01:22:22 | HyCoach
Løpsanalyse
HYROX Race Analysis: Mark Smith & Angela Smith
HYROX Melbourne — 30. november 2024
Melbourne, Australia · DOUBLES · OPEN · GBR
·
Totaltid
01:22:22
Rangering
#437
AG-rangering
#182
Kategori
DOUBLES · OPEN
MS
Mark Smith
AS
Angela Smith
30
NOV-1 DES
2024
2 days
Completed
9,709
HYROX Melbourne
Melbourne, Australia
Season 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:15 (52%)
Stations
30:20 (37%)
Roxzone
8:52 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:24/km
+5.5%
20.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:38
-
SkiErg
4:11
422
Running 2
5:11
-
Sled Push
2:01
567
Running 3
5:57
-
Sled Pull
4:42
618
Running 4
6:03
-
Burpee Broad Jump
3:09
299
Running 5
5:27
-
Rowing
4:37
303
Running 6
6:15
-
Farmers Carry
1:47
432
Running 7
5:28
-
Sandbag Lunges
4:45
609
Running 8
6:20
-
Wall Balls
5:08
639
Running Total
43:15
379
Roxzone Total
8:52
378
Mark Smith
Angela Smith
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