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HYROX løpsanalyse: Eliza Spencer & Declan Perry - Melbourne 01:23:40 | HyCoach
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HYROX løpsanalyse: Eliza Spencer & Declan Perry
HYROX Melbourne — 30. november 2024
Melbourne, Australia · DOUBLES · OPEN · AUS
·
Totaltid
01:23:40
Rangering
#464
AG-rangering
#203
Kategori
DOUBLES · OPEN
ES
Eliza Spencer
DP
Declan Perry
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
44:13 (53%)
Stations
29:42 (35%)
Roxzone
9:49 (12%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:31/km
+6.6%
17.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:07
-
SkiErg
4:07
360
Running 2
5:33
-
Sled Push
1:54
494
Running 3
5:48
-
Sled Pull
4:03
460
Running 4
5:50
-
Burpee Broad Jump
3:29
404
Running 5
5:46
-
Rowing
4:46
431
Running 6
5:41
-
Farmers Carry
1:49
465
Running 7
5:55
-
Sandbag Lunges
4:32
563
Running 8
6:35
-
Wall Balls
5:02
628
Running Total
44:13
409
Roxzone Total
9:49
499
Eliza Spencer
Declan Perry
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