HYROX Race Analysis: Samantha Spencer & Daniel Spencer - Melbourne 01:31:35 | HyCoach

HYROX Race Analysis: Samantha Spencer & Daniel Spencer

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Totaltid: 01:31:35
Rangering: #597
AG-rangering: #239
Kategori: DOUBLES · OPEN

Samantha Spencer

Daniel Spencer

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:21 (53%)

Stations27:39 (30%)

Roxzone15:36 (17%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:03/km+10.3%20.1%

Splittider

Segment	Tid	Rangering
Running 1	3:05	-
SkiErg	4:18	527
Running 2	5:40	-
Sled Push	2:02	578
Running 3	6:05	-
Sled Pull	4:09	492
Running 4	6:29	-
Burpee Broad Jump	-	-
Running 5	6:49	-
Rowing	5:08	620
Running 6	6:41	-
Farmers Carry	1:59	586
Running 7	6:15	-
Sandbag Lunges	4:15	503
Running 8	7:20	-
Wall Balls	5:48	702
Running Total	48:21	553
Roxzone Total	15:36	728