HYROX løpsanalyse: Alla Goodison & Ayden Goodison - Melbourne 01:34:10 | HyCoach

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HYROX løpsanalyse: Alla Goodison & Ayden Goodison

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Totaltid: 01:34:10
Rangering: #620
AG-rangering: #271
Kategori: DOUBLES · OPEN

Alla Goodison

Ayden Goodison

HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:39 (54%)

Stations32:22 (34%)

Roxzone11:12 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:20/km+24.6%21.4%

Splittider

Segment	Tid	Rangering
Running 1	3:14	-
SkiErg	4:28	655
Running 2	5:38	-
Sled Push	1:56	522
Running 3	6:21	-
Sled Pull	5:22	694
Running 4	6:44	-
Burpee Broad Jump	4:39	586
Running 5	6:53	-
Rowing	5:14	659
Running 6	6:37	-
Farmers Carry	1:46	418
Running 7	7:01	-
Sandbag Lunges	4:02	438
Running 8	8:15	-
Wall Balls	4:55	595
Running Total	50:39	606
Roxzone Total	11:12	617