HYROX løpsanalyse: Jordan Lawson & Samantha Cerera - Melbourne 01:37:05 | HyCoach

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HYROX løpsanalyse: Jordan Lawson & Samantha Cerera

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · OPEN · NZL

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Totaltid: 01:37:05
Rangering: #655
AG-rangering: #264
Kategori: DOUBLES · OPEN

Jordan Lawson

Samantha Cerera

HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:18 (52%)

Stations36:08 (37%)

Roxzone10:44 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:17/km-8.1%16.2%

Splittider

Segment	Tid	Rangering
Running 1	3:53	-
SkiErg	4:41	730
Running 2	6:37	-
Sled Push	2:40	726
Running 3	7:08	-
Sled Pull	5:11	672
Running 4	6:45	-
Burpee Broad Jump	4:53	602
Running 5	6:15	-
Rowing	5:19	683
Running 6	6:08	-
Farmers Carry	2:25	737
Running 7	6:05	-
Sandbag Lunges	5:58	725
Running 8	7:29	-
Wall Balls	5:01	619
Running Total	50:18	601
Roxzone Total	10:44	585