HYROX løpsanalyse: Rhiannon O'Hara & Ryan O'Hara - Melbourne 01:39:03 | HyCoach

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HYROX løpsanalyse: Rhiannon O'Hara & Ryan O'Hara

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Totaltid: 01:39:03
Rangering: #669
AG-rangering: #275
Kategori: DOUBLES · OPEN

Rhiannon O'Hara

Ryan O'Hara

HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:44 (49%)

Stations38:40 (39%)

Roxzone11:42 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:05/km-1.6%16.9%

Splittider

Segment	Tid	Rangering
Running 1	3:32	-
SkiErg	4:43	734
Running 2	6:20	-
Sled Push	2:39	725
Running 3	6:16	-
Sled Pull	6:49	739
Running 4	6:24	-
Burpee Broad Jump	4:54	606
Running 5	6:23	-
Rowing	5:26	711
Running 6	6:17	-
Farmers Carry	2:18	727
Running 7	6:14	-
Sandbag Lunges	6:38	739
Running 8	7:21	-
Wall Balls	5:13	651
Running Total	48:44	566
Roxzone Total	11:42	643