HYROX løpsanalyse: Chris Woolley & Tom Rodgers & 2 andre - Melbourne 00:49:29 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Chris Woolley & Tom Rodgers & 2 andre

HYROX Melbourne — 30. november 2024

Melbourne, Australia · RELAY · OPEN · AUS

· · ·

Totaltid: 00:49:29
Rangering: #1
AG-rangering: #1
Kategori: RELAY · OPEN

Chris Woolley

Tom Rodgers

Mick Chapman

Dexter Buchanan

HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running24:03 (49%)

Stations20:43 (42%)

Roxzone4:47 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:00/km+4.9%16.2%

Splittider

Segment	Tid	Rangering
Running 1	1:47	-
SkiErg	3:45	1
Running 2	3:03	-
Sled Push	1:25	1
Running 3	3:11	-
Sled Pull	2:32	1
Running 4	3:08	-
Burpee Broad Jump	1:57	3
Running 5	3:08	-
Rowing	3:48	2
Running 6	3:05	-
Farmers Carry	1:23	6
Running 7	3:12	-
Sandbag Lunges	2:36	4
Running 8	3:33	-
Wall Balls	3:17	2
Running Total	24:03	1
Roxzone Total	4:47	1