HYROX løpsanalyse: Russel Clark & Ivan Marchena & 2 andre - Melbourne 01:02:56 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Russel Clark & Ivan Marchena & 2 andre

HYROX Melbourne — 30. november 2024

Melbourne, Australia · RELAY · OPEN · AUS

· · ·

Totaltid: 01:02:56
Rangering: —
AG-rangering: —
Kategori: RELAY · OPEN

Russel Clark

Ivan Marchena

Tim Muusse

Andrew Bagnall

HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running30:10 (48%)

Stations22:26 (36%)

Roxzone10:23 (16%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:46/km-0.5%17.1%

Splittider

Segment	Tid	Rangering
Running 1	2:17	-
SkiErg	4:00	9
Running 2	3:38	-
Sled Push	2:03	14
Running 3	4:19	-
Sled Pull	3:11	10
Running 4	4:05	-
Burpee Broad Jump	-	-
Running 5	3:46	-
Rowing	3:53	3
Running 6	3:58	-
Farmers Carry	1:23	5
Running 7	3:37	-
Sandbag Lunges	3:00	5
Running 8	4:34	-
Wall Balls	4:56	18
Running Total	30:10	9
Roxzone Total	10:23	26