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HYROX løpsanalyse: Samantha Bentley & Amanda Mallon & 2 andre - Melbourne 01:20:15 | HyCoach
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HYROX løpsanalyse: Samantha Bentley & Amanda Mallon & 2 andre
HYROX Melbourne — 30. november 2024
Melbourne, Australia · RELAY · OPEN · AUS
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Totaltid
01:20:15
Rangering
#28
AG-rangering
#23
Kategori
RELAY · OPEN
SB
Samantha Bentley
AM
Amanda Mallon
CB
Cassandra Billings
IA
Irene Aitken
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
40:21 (50%)
Stations
31:42 (39%)
Roxzone
8:16 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:03/km
+6.4%
15.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:07
-
SkiErg
5:26
89
Running 2
5:12
-
Sled Push
1:47
14
Running 3
5:05
-
Sled Pull
3:34
2
Running 4
5:02
-
Burpee Broad Jump
6:17
73
Running 5
5:17
-
Rowing
4:48
17
Running 6
5:05
-
Farmers Carry
2:07
70
Running 7
5:32
-
Sandbag Lunges
3:47
17
Running 8
6:05
-
Wall Balls
3:56
30
Running Total
40:21
38
Roxzone Total
8:16
30
Samantha Bentley
Amanda Mallon
Cassandra Billings
Irene Aitken
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