HYROX løpsanalyse: Sophie Lewis & Alena Keady & 2 andre - Melbourne 01:24:31 | HyCoach

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HYROX løpsanalyse: Sophie Lewis & Alena Keady & 2 andre

HYROX Melbourne — 30. november 2024

Melbourne, Australia · RELAY · OPEN · AUS

· · ·

Totaltid: 01:24:31
Rangering: #49
AG-rangering: #40
Kategori: RELAY · OPEN

Sophie Lewis

Alena Keady

Deanne Ross

Georgia Wilson

HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:58 (50%)

Stations34:29 (41%)

Roxzone8:08 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:15/km+18.5%20.2%

Splittider

Segment	Tid	Rangering
Running 1	2:47	-
SkiErg	4:43	12
Running 2	4:57	-
Sled Push	2:01	31
Running 3	5:38	-
Sled Pull	5:02	41
Running 4	5:22	-
Burpee Broad Jump	5:13	49
Running 5	5:25	-
Rowing	4:35	7
Running 6	5:15	-
Farmers Carry	1:41	10
Running 7	5:52	-
Sandbag Lunges	6:38	105
Running 8	6:45	-
Wall Balls	4:36	52
Running Total	41:58	55
Roxzone Total	8:08	29