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HYROX løpsanalyse: Wen Gong & Sarah Kerr & 2 andre

HYROX Melbourne — 30. november 2024

Melbourne, Australia · RELAY · OPEN · AUS

· · ·

Totaltid: 01:25:47
Rangering: #55
AG-rangering: #45
Kategori: RELAY · OPEN

Wen Gong

Sarah Kerr

Cass Keen

Lucy Kerr

HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:55 (49%)

Stations34:17 (40%)

Roxzone9:38 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:15/km-8.6%17.8%

Splittider

Segment	Tid	Rangering
Running 1	2:59	-
SkiErg	5:18	77
Running 2	5:25	-
Sled Push	2:47	88
Running 3	5:20	-
Sled Pull	4:21	20
Running 4	5:24	-
Burpee Broad Jump	5:33	59
Running 5	6:08	-
Rowing	5:45	97
Running 6	5:43	-
Farmers Carry	1:51	30
Running 7	4:57	-
Sandbag Lunges	4:21	45
Running 8	6:04	-
Wall Balls	4:21	41
Running Total	41:55	53
Roxzone Total	9:38	70

HYROX løpsanalyse: Wen Gong & Sarah Kerr & 2 andre - Melbourne 01:25:47 | HyCoach