HYROX løpsanalyse: Samantha Spencer & Sarah Cargill & 2 andre - Melbourne 01:27:21 | HyCoach

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HYROX løpsanalyse: Samantha Spencer & Sarah Cargill & 2 andre

HYROX Melbourne — 30. november 2024

Melbourne, Australia · RELAY · OPEN · AUS

· · ·

Totaltid: 01:27:21
Rangering: #62
AG-rangering: #12
Kategori: RELAY · OPEN

Samantha Spencer

Sarah Cargill

Helen Meier

Rhea Almeida

HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:48 (49%)

Stations35:29 (41%)

Roxzone9:09 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:21/km-1.8%18.7%

Splittider

Segment	Tid	Rangering
Running 1	2:55	-
SkiErg	5:53	107
Running 2	5:25	-
Sled Push	2:13	53
Running 3	5:29	-
Sled Pull	6:02	79
Running 4	5:33	-
Burpee Broad Jump	4:54	38
Running 5	5:54	-
Rowing	5:02	39
Running 6	5:37	-
Farmers Carry	1:57	45
Running 7	5:19	-
Sandbag Lunges	4:54	66
Running 8	6:39	-
Wall Balls	4:34	50
Running Total	42:48	63
Roxzone Total	9:09	59