HYROX løpsanalyse: Jessica Murphy & Mikki Gardiner & 2 andre - Melbourne 01:29:51 | HyCoach

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HYROX løpsanalyse: Jessica Murphy & Mikki Gardiner & 2 andre

HYROX Melbourne — 30. november 2024

Melbourne, Australia · RELAY · OPEN · IRL

· · ·

Totaltid: 01:29:51
Rangering: #73
AG-rangering: #59
Kategori: RELAY · OPEN

Jessica Murphy

Mikki Gardiner

Katy Pincott

Samantha Wernert

HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:05 (48%)

Stations37:57 (42%)

Roxzone8:54 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:23/km+8.2%17.6%

Splittider

Segment	Tid	Rangering
Running 1	3:04	-
SkiErg	5:05	53
Running 2	5:28	-
Sled Push	2:17	55
Running 3	5:44	-
Sled Pull	8:49	111
Running 4	5:42	-
Burpee Broad Jump	7:55	89
Running 5	5:38	-
Rowing	4:50	20
Running 6	5:09	-
Farmers Carry	1:43	16
Running 7	5:55	-
Sandbag Lunges	4:46	61
Running 8	6:29	-
Wall Balls	2:32	10
Running Total	43:05	65
Roxzone Total	8:54	52