HYROX løpsanalyse: Heath Davy & Kerry Ashford & 2 andre - Melbourne 01:04:16 | HyCoach

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HYROX løpsanalyse: Heath Davy & Kerry Ashford & 2 andre

HYROX Melbourne — 30. november 2024

Melbourne, Australia · RELAY · OPEN · GBR

· · ·

Totaltid: 01:04:16
Rangering: #6
AG-rangering: #3
Kategori: RELAY · OPEN

Heath Davy

Kerry Ashford

Bec Myer

Max Crisp

HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running30:09 (47%)

Stations28:12 (44%)

Roxzone5:58 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:46/km-5.3%15.8%

Splittider

Segment	Tid	Rangering
Running 1	2:22	-
SkiErg	5:14	68
Running 2	4:04	-
Sled Push	1:53	24
Running 3	3:42	-
Sled Pull	4:05	35
Running 4	3:46	-
Burpee Broad Jump	3:32	23
Running 5	4:15	-
Rowing	5:03	59
Running 6	3:42	-
Farmers Carry	1:52	44
Running 7	3:51	-
Sandbag Lunges	2:40	3
Running 8	4:30	-
Wall Balls	3:53	18
Running Total	30:09	3
Roxzone Total	5:58	3