HYROX løpsanalyse: Mel Crawley & James Sayers & 2 andre - Melbourne 01:08:37 | HyCoach

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HYROX løpsanalyse: Mel Crawley & James Sayers & 2 andre

HYROX Melbourne — 30. november 2024

Melbourne, Australia · RELAY · OPEN · AUS

· · ·

Totaltid: 01:08:37
Rangering: #12
AG-rangering: #4
Kategori: RELAY · OPEN

Mel Crawley

James Sayers

John Hesse

Teresa Ringeri

HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:39 (48%)

Stations29:35 (43%)

Roxzone6:28 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:05/km+8.3%18.4%

Splittider

Segment	Tid	Rangering
Running 1	2:16	-
SkiErg	4:06	13
Running 2	4:14	-
Sled Push	2:12	40
Running 3	4:20	-
Sled Pull	5:08	52
Running 4	4:06	-
Burpee Broad Jump	3:29	22
Running 5	4:05	-
Rowing	4:53	48
Running 6	4:06	-
Farmers Carry	1:40	26
Running 7	4:35	-
Sandbag Lunges	4:10	40
Running 8	5:02	-
Wall Balls	3:57	20
Running Total	32:39	11
Roxzone Total	6:28	10