HYROX løpsanalyse: Ashley Conway & Sarah Moniz & 2 andre - Melbourne 01:12:54 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Ashley Conway & Sarah Moniz & 2 andre

HYROX Melbourne — 30. november 2024

Melbourne, Australia · RELAY · OPEN · GBR

· · ·

Totaltid: 01:12:54
Rangering: #25
AG-rangering: #17
Kategori: RELAY · OPEN

Ashley Conway

Sarah Moniz

Michaela Pace

Harry Thompson

HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:01 (52%)

Stations27:34 (38%)

Roxzone7:23 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:45/km-38.1%26.1%

Splittider

Segment	Tid	Rangering
Running 1	2:43	-
SkiErg	5:05	61
Running 2	7:31	-
Sled Push	2:52	69
Running 3	4:50	-
Sled Pull	2:32	2
Running 4	4:03	-
Burpee Broad Jump	2:42	2
Running 5	4:39	-
Rowing	5:22	73
Running 6	4:51	-
Farmers Carry	1:33	15
Running 7	4:39	-
Sandbag Lunges	4:07	37
Running 8	4:50	-
Wall Balls	3:21	4
Running Total	38:01	42
Roxzone Total	7:23	21